New exclusive service: menstrual massage

People who have a uterus: LISTEN UP! Finally, a massage just for you! People who have a uterus often experience bloating, cramping, low back aches, crankiness, and a load of STRESS before and during that time of the month. This 75-minute session includes serious...

Things you may not know about chocolate and periods

Things you May Not Know About Chocolate and Periods: 1) Simple carbs, sugars, and fat can temporarily boost seratonin levels, which can be lower during menstruation 2) Some chocolate has magnesium and calcium which can help ease symptoms 3) Chocolate is a...